Low-Oxalate

A collection of 6 Posts

Creamy Chili Lime Dip, Salad Dressing, or Baked Potato Topping

Creamy Chili Lime Dip, Salad Dressing, or Baked Potato Topping

I didn't like the Trader Joe's chili lime seasoning I purchased, so I decided to make my own. I then thought combining chili lime seasoning with yogurt would make a great dip, salad dressing, or baked potato topping.

Not Again! - Kidney Stone 3

Not Again! - Kidney Stone 3

In less than 4 years, I had the displeasure of experiencing my third kidney stone. In this post I describe my experience and new lifestyle changes I've incorporated to hopefully be done with this nephrologic horror.

Short Bits 2023

Short Bits 2023

Short Bits is my method of sharing information that would be too short for a separate blog post.

Homemade Yogurt Using Milk and Probiotic Capsules

Homemade Yogurt Using Milk and Probiotic Capsules

Is yogurt getting a bit pricey for your grocery budget? Have you experienced incidences of your favorite brand of yogurt being out of stock? Make your own yogurt using my easy, simple recipe.

Acorn Squash and Rice Bowl

Acorn Squash and Rice Bowl

An easy to make, cheap, and healthy recipe that can be frozen and re-heated in a microwave.

My Second Kidney Stone Attack

My Second Kidney Stone Attack

My first kidney stone attack occurred about 23 years ago. I awoke in the morning of April 15 this year with pain in the lower right quadrant of my back while lying on my left side.